Eat a Rainbow of Fruits and Vegetables Fruits and Vegetables Clip Art
Originally posted: June 26, 2019
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It's officially summer and we're kick it off with this cute nether the sea Rainbow Fruit Art For Kids!
This adorable fish comes together quickly with all your favorite rainbow fruits. Nosotros used apples for the head, fins and tails. For the rainbow torso, cleave fruits like strawberries, mangos, kiwis and grapes to create a vibrant rainbow!
Make this uncomplicated fruit art as a quick, good for you and refreshing summer fruit snack for kids!
This healthy nutrient fine art would be smashing to pair up and read along with the popular kids' book, The Rainbow Fish!
Information technology'southward a delicious and healthy snack for kids too when yous want a break from the cookies and crackers.
Plus I feel my kids eat way more fruit when information technology's cutting upwards for them. The under the body of water theme is an added bonus!
How to Make Nutrient Art – Beautiful Rainbow Fish
We used the aid of a heart and circular cookie cutter to make the lips and scales round, but you can hands use a paring knife to carve fruit.
Make sure you use fresh and ripe fruit! Another tip to make the colors stand up out is to use the outer edges of the strawberries and grapes.
If you take googly eyes on manus that'south great, but you can also use a small-scale blueberry for the eye. The sand is just crushed graham crackers and nosotros used parsley as "kelp" but feel costless to utilize any other herbs you lot take on mitt!
And only similar that, with a fiddling like shooting fish in a barrel fruit carving, you have cute and good for you rainbow snacks that your kids will beloved!
Rainbow Fruit Fish Food Art
This rainbow food art for kids is a quick and refreshing summer fruit snack for kids!
- 1 Apple tree
- 4-5 Strawberries Large
- 1 Mango
- 1 Kiwi
- 4-5 Ruddy Grapes Large
- ane Googly Candy Centre
- Graham Cracker Crumbs
- Sprigs of Parsley
- Small centre cookie cutter optional
- Small 1" round cookie cutter optional
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Secure candy googly centre on semi-circle apple to complete fish face.
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For the lips: Cutting a strawberry slice and push a small-scale heart-shaped cookie cutter through.
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Cut strawberry center in half and secure in front end of the demi-circle apple head, giving the fish lips.
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For the scales: Cut strawberries in slices (aim to apply the "outer" portion of the strawberry) and cutting into circles using a circular cookie cutter, about 1 inch in diameter.
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Line ii rows of strawberry scales.
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Cut mango slices and use the same round cookie cutter. Line two rows of strawberry scales.
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Echo for kiwi.
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Cut grapes in half and add the ii final rows of scales.
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For the fins: Cut ii apple slices and trim into smile triangles. Place one on acme of the body of the fish and the other, on the lesser.
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For the fish tail: Cut one large apple slice and trim into one large triangle. Trim the bottom finish to give it two points.
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Garnish white plate with graham cracker crumbs on the lesser and add parsley.
Calories: 139 kcal Carbohydrates: 35 g Protein: 2 g Fat: 1 g Saturated Fatty: 1 one thousand Sodium: iv mg Potassium: 434 mg Fiber: v g Sugar: 28 g Vitamin A: 980 IU Vitamin C: 90.five mg Calcium: 30 mg Iron: 0.5 mg
Allow us know how it was!
More Snacks and Food Art Recipes
It doesn't need to stop here. Creating vibrant, fun food art projects with or for your kids is e'er a groovy way to get them eating healthy foods. The little ones may non be able to assist with easy fruit etching, but they can help with batter mixing and sticking on googly eyes for other piece of cake food art projects.
And if y'all're making the meals yourself to get your kids eating healthy, and with a smile on their faces, these recipes are certain to brand everyone happy.
- Snacks for kids
- Summer Snack For Kids
- Rainbow Fruit Banana Sushi
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Source: https://helloyummy.co/rainbow-fruit-fish-food-art/
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